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COUNSELLING HEALTH &
WELLBEING

Counselling SERVICES

In our everyday lives, we are faced with many challenging situations that can bring about stress and anxiety. During these times it is reassuring to know that there is a person who can support you in a confidential and non-judgmental manner. I offer the space to explore the root cause of the underlying issue which can be deeply healing and freeing of those negative beliefs we have of ourselves and others and discover that we are more then this and connect to the wisdom innately within.

I offer counselling support of guiding you through the choices that can support you to be in the world in a way that these stresses are identified and hinder your life to the degree they are now.


These sessions for instance could offer support with:
   ⁃    Anxiety

   -    Depression

   -    Insomnia 

   -    Grief and loss

   -    Trauma

   -    Stress Burnout 

   -    Fear around giving birth or post birth support;

 The beauty about these sessions is that they are practical, you do not need to leave home so these sessions can be accommodated no matter where you live in the world. All you need is a computer or device and a stable internet connection.

Don't live local? No problem! Support is offered via Skype/Zoom. So whether you're in Sydney, interstate or overseas, counselling is still available whether near or far. All it requires is a willingness to make the change, participate and the rest will transpire.

NDIS clients some are offered home visits based on geographical location.

NDIS: 0128

Therapeutic Supports Item: 15_043_0128_1_3

For our Health & Well-being to improve, it needs to occur from inside out, instead of outside in.

To Book an appointment 

 

To book a counselling session, please contact Shushila on 0421 383 329

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