Feb 7, 20213 minLook, Listen, FeelI was a big fan of keeping fit and healthy and swore by it, I thought that I was fit and healthy. My routine would either be a jog in the...
Feb 7, 20213 minOh My Back! - Self-care At Another Level...What does this mean? Self-care at another level? You see I thought my self-care was on par with where I was in the way that I lived,...